Tuesday, May 8, 2012

SESAME GINGER AND GARLIC BLACKENED PRAWN BAKE



SESAME GINGER AND GARLIC BLACKENED PRAWN BAKE
Created exclusively by : Jeff R Hilton

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This recipe is a 5 star * dish and a hearty meal in itself.

Ingredients :

DESIRED AMOUNT OF PRAWNS, DEFROSTED, DE-VEINED AND TAILS CUT OFF.

2 CUPS OF LONG GRAIN RICE.

10 FRESH WHITE MUSHROOMS SLICED.

3 TBSP. FRESH MINCED GARLIC.

14 MINI GRAPE TOMATOES CUT IN HALF.

SESAME GINGER MARINADE.

FRESH GROUND PEPPER TO TASTE.

STEAK SPICE,  LIBERAL AMOUNT.

SEA SALT CRYSTALS, HALF HANDFUL.

OLIVE OIL.

BUTTER.

MONTERREY JACK CHEESE,  GRATED

PARMIGIANA REGGIANO CHEESE, GRATED


PUT PREPARED PRAWNS INTO A BOWL AND COVER WITH MARINADE AND ADD SPICES.  LET MARINADE FOR APPROX. 2 TO 4 HOURS REFRIGERATED.

IN A WOK,  POUR OLIVE OIL TO BARELY COVER WOK BOTTOM.

ADD A KNOB OF BUTTER AND SOME MINCED GARLIC AND HEAT TO MEDIUM HOT.

ADD MUSHROOMS AND STIR CONSTANTLY UNTIL THEY ARE ALMOST BROWN, DO NOT OVERCOOK.  REMOVE AND SET ASIDE.

NOW WOK TOMATO HALVES ON MEDIUM HIGH HEAT WITH CUT SIDES DOWN 1ST UNTIL SLIGHTLY BLACKENED THEN STIR GENTLY FOR 5 MORE MINUTES,  REMOVE AND SET ASIDE.

DRAIN MARINATED PRAWNS INTO A BOWL SAVING MARINADE FOR LATER.

NOW ADD A LITTLE MORE OLIVE OIL AND MINCED GARLIC TO WOK AND WOK PRAWNS ON HIGH HEAT UNTIL SLIGHTLY BLACKENED STIRRING CONSTANTLY.

POUR 1 CUP OF PREPARED RICE EACH INTO TWO SEPARATE SINGLE SERVE OVEN SAFE DISHES ( PYREX ).

TOP THESE BOWLS WITH EQUAL AMOUNTS OF PRAWNS, MUSHROOMS, TOMATOES, PLACING ON TOP OF RICE.

POUR SAVED MARINADE EQUALLY OVER THE TWO BOWLS CONTENTS.

SPRINKLE WITH GRATED CHEESES OVER TOP.

PLACE BOWLS ON BAKING TRAY AND BAKE AT 350 FOR 20 MINUTES.

AFTER 20 MINUTES MOVE BOWLS UP A RACK AND BROIL FOR 6 MINUTES OR UNTIL CHEESES BROWN.

SERVE AND ENJOY !

**

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DO HAVE A GREAT DAY
AND A GREAT MEAL TO END IT

JEFF R HILTON






















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